Health and Fitness Assessments

Let us put together
the most appropriate assessment for you
to get you started on your health and exercise goals

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Personalized Training

Our Registered Kinesiologists can help challenge you
to get the most out of your workouts,
no matter what type of training you’re looking for,
we’re here to help

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Massage Therapy

Relax, leave the tension behind.
You’re in good hands with our Massage Therapist

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Cardiac Rehab

Feel safe working with a Registered Kinesiologist,
who understands your cardiovascular condition
and will train you accordingly
to strengthen your heart

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